Fatty liver, known as hepatic steatosis, is a common condition where fat accumulates in the liver cells. While it’s often associated with excessive alcohol consumption, non-alcoholic fatty liver disease (NAFLD) is becoming increasingly prevalent. It is due to poor dietary choices and sedentary lifestyles. The good news is that there are several effective ways to …
Fatty Liver: 6 Effective Ways to Relieve Fatty Liver Read More »
If you are a fan of massages, chances are you have come across potli massage therapy. While it might seem like just another spa service, this ancient technique uses Ayurvedic remedies for pain. Potli massage therapy alleviates pain associated with Rheumatoid Arthritis, Spondylitis, and Osteoarthritis. It is popular among women over 30, athletes, and senior …
Potli Massage : A Cure to Relieve Various Body Pain Read More »
Water is the elixir of life, and staying adequately hydrated is essential for our overall health and well-being. The sun shines brightly, and temperatures rise, which requires proper hydration becoming even more crucial. In this article, we’ll explore why staying hydrated is vital for our bodies, the signs of dehydration to watch out for, and …
Hydration for Health: The Importance of Staying Hydrated Read More »
As the warm months approach, so does the threat of dengue fever—a viral illness transmitted by mosquitoes. Dengue can cause severe flu-like symptoms and, in some cases, lead to life-threatening complications. The good news is that by adopting a proactive approach to wellness, you can significantly reduce your risk of contracting dengue. In this article, …
Dengue: Essential Wellness Tips for Preventing Dengue Fever Read More »
Tulsi, also known as holy basil, is an ancient herb widely renowned for its numerous health benefits and spiritual significance. In India, it has been cherished for years as the “Queen of Herbs” and plays a central role in traditional medicine and Ayurveda. One of the most popular and delightful ways to enjoy the benefits …
Have you noticed a pronounced, fatty lump on your neck resembling a buffalo’s hump? If so, you’re not alone. This condition, a buffalo hump, can be concerning and may impact your self-esteem and confidence. We will delve into the potential causes of a buffalo hump, its associated health implications, and possible solutions. What is a …
Buffalo Hump: Understanding Causes and Solutions Read More »
Monsoon brings a refreshing change after the summer with showers, and greenery. Furthermore, there is also an increase in the risk of infections and illnesses during this season. It is essential to take care of your body throughout the season so you can enjoy every bit of it. According to Ayurveda, a holistic approach to …
The monsoon season brings plenty of joy with its earthy smells, tiny droplets, and greenery. While we enjoy our time soaking in all the goods given by nature during this season, we should try to take the best care of our bodies. Hair problems are a common issue faced by people during the rainy season. …
As the heat grows outside, it is essential to keep your body cool. Excessive exercise can heat your body and cause your pitta to be imbalanced. So instead, you can try to cool yourself with yoga. Yes, you heard it correctly yoga can cool you down. Yoga can relax your body, calm your nerves and …
Summer comes with long days filled with sunshine and warmth, but as the days get hotter, it also affects our daily activities. With the increase of heat around us, our bodies also tend to lose their balance during this season. The imbalance of pitta dosha is the major problem during this season. It creates issues …
